Beginners
Welcome

TRY OUR $39 INTRO

Try Us Out

30 DAYS UNLIMITED

$39

START NOW

Our Yoga

We have several syles of 60 minute and 90 minute classes to choose from.
READ MORE

Getting Started

Getting started is easy. We’ve provided some tips on how to have a successful first class.
READ MORE

What Students Are Saying

We love our students. Check out some of their stories and experiences.
READ MORE

Yoga Groove – 60 MINUTE
This fun and invigorating 60 minute class is based on our Hot 26 class and is set to downtempo music. We go through one and two sets of the traditional basic Hatha Yoga postures. This class is for anyone – beginner, intermediate, and advanced.

SIGN UP NOW

Core Flow – 60 MINUTE
This 60 minute class blends traditional Hatha Yoga postures with core strength and upper body toning. We start with Sun Salutations to warm the body up. You’ll work every part of your body in this class.

SIGN UP NOW

Hot 26 – 90 MINUTE
A series of 26 postures and 2 breathing exercises is done in the safe environment of a heated room which promotes deep stretching without risk of injury. The postures create a complete workout, including cardio, without pounding the spinal column or other joints of the body. By the end of class you will have worked every muscle, tendon, joint, ligament, internal organ and gland while systematically delivering oxygenated blood to 100% of your body. Get ready to sweat and have fun!

SIGN UP NOW

Hatha 101 – 60 MINUTE
Designed for beginners who are looking to improve their physical health and useful to more experienced yogis who are looking to understand and connect more their bodies. This class has a basic therapeutic approach. Each posture is designed to exercise, stretch, and strengthen a specific part of the body.

SIGN UP NOW

Inferno Pilates – 60 MINUTE
Core strength is the foundation of this 60 minute class. You’ll become stronger and leaner. This is a great compliment to our hot yoga classes with supported movement and a focus on strength. For a focused core workout, Inferno Pilates will give you sculpted abdominals, increased overall core strength, and greater stability. All levels welcome.

SIGN UP NOW

Yin Yoga – 90 MINUTE
Looking for a yoga class that’s a little more relaxing without the heat? This class is for you. Welcome to the Yin side of yoga. Yin yoga is primarily practiced on the floor and we hold the postures for several minutes. We work through three very simple and very effective principles for the yin practice:

Come into the pose to an appropriate depth
Resolve to remain still
Hold the pose for time

Remembering these three principles as you practice will give you a deeply relaxing and effective class.

SIGN UP NOW

Today’s Classes

Our Studio

“Why on Earth would I ever want to do that? Why would I want to do yoga in a HOT room?”

Well, listen up. Here’s the truth. This will change your life. You’ve probably heard this before. But don’t just take our word for it. Our students have experienced more clarity and focus. They tell us about erasing pain, being able to be better moms and dads, better bosses, and being better at everything. This is your workout. This is your therapy. This is your community, your safe space, and connection with friends. You’ll laugh, you’ll feel challenged, you’ll feel accomplished. If you’re ready, get yourself in here and we’ll show you. You’ll have the time of your life.

Facebook

"Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together." -B.K.S Iyengar ...

View on Facebook

Twitter

HotYogaTyler @HotYogaTyler
Hot Yoga Tyler  @HotYogaTyler
Listen carefully to what it is saying, your body does not lie to you. https://t.co/sffdfCan2Q 

Latest News

September 15, 2016 in Blog

Remember when….

Remember when you almost decided that yoga was not for you?  Yoga is only for naturally bendy people, right? You almost decided that your body type was not a yoga…

Read More
September 11, 2016 in Blog

Trying the Posture is Doing the Posture

When I first saw this quote a while back, I had a really big Ah-Ha moment. Not because I see this happening in students, but I remember this happening when I…

Read More
September 1, 2016 in Blog

Summer of Yoga

Wow! This summer was filled with activity around the studio. Students participate in our annual 60 Day Summer Yoga Challenge, many students worked hard to receive their next wristband, and…

Read More
August 25, 2016 in Blog

This is your brain on yoga

So many of our regular students feel a sense of calm, relaxation, and stress reduction after a yoga class. Brain health is just one of the advantages that yoga has on…

Read More

Signup for our newsletter and get updates on specials, events, and latest news

From Our Students

The staff is friendly and is so encouraging. They really want to see you reach your goals. I am also enjoying the variety in classes.

Emily M.

The staff is great and its a nonjudgmental environment. I feel relaxed and at ease as soon as I walk in the door. I'm loving it and always looking forward to the next class.

Jennifer M.